A good sweat may be the most honest thing humans still do. Cool down. Warm up. Repeat. Ahhhhhh…
You actually didn’t do a thing. It’s a gift—that’s why it feels so good.
Beyond the aphorisms of “digital detox” awaits a wound we are too busy to notice and too proud to tend. We have forgotten ourselves. Your dignity cannot be earned. It can only be noticed.
See you on the bench,